Wake up: 4am
AM: Front squat paused up to 185, hang cleans (5×5 @ 95), shrugs + lying side laterals superset, pullups + banded good mornings + GHR back ext. superset, 400m lunges.
- Spend time studying for teacher exam (which didn’t happen; i spent more time at work then i thought i would)
- spend time on mobility work
- listen to audiobook whenever possible – Entrepreneur or Wantrepreneur by Cory Gregory and John Fosco
- Budget Update
Today is going to be a busy day at the job. Hosting a blood drive today and tomorrow from 8 to 2pm. Have a comedian coming to campus at noon. Squat contest at 3pm. Basketball practice from 4-6pm. I do not consider my current job status as part of my daily strategy, because this is just a stepping stone to the next level. What I do at the job matters, but it is not on the larger scale of personal development and daily strategy to get where I WANT to be. I do try my best and learn from any situation that I believe to help with personal development, but I do not actually consider these situations as part of MY daily strategy.
12:30pm – venison ground beef, veggies, nuts
5:00pm – chicken, veggies, nuts
8:30pm- eggs, sweet potato, muffins homemade yummy