Daily Blogs


Wake up 530am

Workout: clean movement work plus some GPP and lunge 400m. I lunged 400m last night as well. 


1. Pork loin and veggies

2. Oatmeal

3. Fruit and veggies shake

Headed to San Marcos today to meet up with some long time friends for a weekend of shenanigans and river floating. Probably won’t blog this weekend either. 

Goals: Knowledge, Knowledge and more knowledge. Never stop learning. I’m currently on a nutritional learning kick. 


2 thoughts on “It’s FRIDAY

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